When it comes to working out and getting in shape.... Lord knows how hard it really is. We all are so desperate to loose weight but were just so lazy, and expect it to just disappear... Well it doesn't work like that, and sometimes i even have to remind myself of that. Weight simple doesn't just disappear. If it did trust me, i would've rid of mine a long time ago. The only way to get into shape is to exercise and eat healthy. If your a college student like myself this is easier said than done with the limited food options we have on campus eating healthy sometimes just isn't possible. And I of all people understand that. But we can balance that out by exercising whenever we can. And with crazy schedules that's also easier said than done. But if your serious about loosing the weight you'll do it. And there's numerous things you can do. Visit your campus rec center or gym. And if you don't have one or you're not the type to go to a gym, you can do like myself and work out in your room. Focus your exercises on the particular body parts that you want to get in shape such as your tummy, thighs, or arms. I personally prefer to exercise because it makes me feel better about myself as well as keeping my body toned... which is what im working towards as opposed to loosing weight. Everything with me is more about maintaining the weight that i am, and not gaining. *Which is very hard when your living off of chick-fil-a and moes.* So i've developed a game plan. I took a p.e. course this semester but honestly we don't do too much of anything. So in addition to that i have started to work out 15 min. a day 3 times a week in my room. Hopefully once i begin to build my endurance back up, i can endure longer times and can build up to 4 times a week. I'm proud of myself because i'm already off to a good start! But best of luck to everyone with their exercise endeavors.
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